Active play is a fun and effective way to build healthy habits that last a lifetime. Engaging in physical activities helps children develop strong muscles, improve coordination, and enhance motor skills. It also promotes heart health, boosts mood, and supports mental well-being. Beyond physical benefits, active play encourages social skills and teamwork, fostering positive relationships with peers. By making active play a regular part of your child’s routine, you’re helping them develop the foundation for a healthy, active lifestyle. Download the flyer for ideas on incorporating fun and active play into your child’s day!
